Horse Recognizes Old Friends After Years Apart, Their Reunion Is Leaving Everyone In Tears

William, Arthur and Harry grew up together on an English farm in the 2000s. 3 horses formed an incredible bond and became true best friends. Their owner, Sue Blagburn, was immensely proud of her ‘Three Musketeers’, but unfortunately circumstances changed. In 2008, she had to sell Arthur, and sadly their bond was broken…

Arthur spent the next 4 years as a racing horse until Sue re-purchased him. He was on a way home, and soon he would be back together with his old friends. Blagburn was pretty sure they would recognize each other, but she had no idea if things would be the same. She never could have imagined how emotional their reunion is going to be.




The moment Arthur enters the pasture, Harry trots up to him and bends his head like they are hugging. When William joins them seconds later, the reunion is complete and a joyful celebration starts. It’s amazing how much love they have for each other, and the video is melting hearts all over the world.

Check it out and SHARE with all your friends horse lovers.

Every Morning ‘Someone’ Starts Knocking At The Door, Cameras Catch The Unexpected Culprit In Action

They say that owning any pet is good for your heart, but cats in particular can lower your stress level. This basically means that cat owners are much more relaxed, and even sleep better. Well, I know scientists are smart, but I am also quite certain that one family will disagree with this, big time!

They read these facts before adopting a cat, and obviously expected piece and quiet in the house. Turns out, they were in for a huge mistake. Every morning, around 6 a.m. strange knocking kept waking them up, and one day they got tired of it. Family set up a camera outside the door, and soon the offender has been caught in act.




One more interesting fact about cats is they are always eager for attention. So, if you think that closing your bedroom door would stop them from getting to you… think again.

Source viralmirror.com

Elle donne naissance à son premier enfant à 72 ans

Bien que les gynécologues insistent sur le fait qu’une grossesse tardive soit risquée car elle met en danger la santé de la mère et de l’enfant, on constate qu’il existe énormément de cas de ce type de grossesse. Aujourd’hui nous allons vous raconter l’histoire d’une indienne nommée Daljinder Kaur, qui a accouché de son premier enfant à l’âge incroyable de 72 ans, en Inde, ce qui n’est pas une première pour le pays.

Cette femme est tombée enceinte à l’âge de 72 ans, par fécondation in vitro. Elle a accouché de son premier enfant en avril 2016, au Centre National de Fertilité dans l’État de Haryana, au nord de l’Inde, d’un petit garçon en bonne santé. Ce couple de septuagénaire est marié depuis 46 ans et avaient essayé sans succès d’avoir un enfant. Après avoir vu une publicité sur la fécondation in vitro, Daljinder s’est sentie prête à avoir un bébé et ils se sont décidés à concevoir un enfant. La fécondation aurait été réalisée à partir des ovules et du sperme du couple. Cette grossesse controversée a suscité plusieurs interrogations concernant l’éducation de l’enfant et ce qu’il deviendra au décès de ses parents. Mohinder Singh Gill, le père, affirme qu’il a foi en Dieu et que ce dernier s’occupera de leur enfant au moment venu.

La grossesse par fécondation in vitro en Inde





La grossesse par fécondation in vitro pour les sexagénaires et les septuagénaires est monnaie courante en Inde. Les femmes sont sous pression sociale dans ce pays et elles se doivent d’avoir un enfant, même après la ménopause. Ce traitement est d’autant plus répandu, qu’il ne coûte pas cher. Bien que certains membres de la communauté médicale indienne, et le président de la fédération des 31.000 gynécologues indiens dénoncent le traitement offert à Daljinder Kaur et souhaitent la régularisation de ces pratiques par des lois, le Docteur Bishnoi, responsable de la clinique où cette dernière s’est rendue, défend les droits de ses patients en affirmant que la reproduction est un droit fondamental et qu’il est impossible pour le gouvernement de régir cela. Il dit même que, bien que le gouvernement indien souhaite faire de la prévention pour les femmes de plus de 50 ans voulant procréer, il n’a aucune base pour justifier cela en ajoutant que ses patients ne tuent personne et donnent au contraire la vie.

Les femmes qui ont eu une grossesse tardive





Les risques qu’encourent ces femmes ayant une grossesse « ultra tardive », sont comme suit :  une hypertension artérielle, un diabète gestationnel, une fausse couche ou un dysfonctionnement thyroïdien. De plus, il existe des risques pour la santé de l’enfant.

Pourtant nombreuses sont les femmes à avoir accouché après l’âge de 50 ans, même si certains pays interdisent la fécondation in vitro au-delà d’un certain âge. Certaines femmes détournent ces interdictions en se rendant à l’étranger, en Inde par exemple, ou en mentant sur leur âge.

En Espagne, Maria Del Carmen Bousada, a connu une notoriété grâce à sa grossesse gémellaire tardive à l’âge de 66 ans. Elle a pu tomber enceinte grâce à  la fécondation in vitro, réalisée dans une clinique de fertilité de Los Angeles, où elle a prétendu avoir 55 ans, l’âge limite pour bénéficier de ce traitement. Elle est décédée tragiquement en 2009, des suites d’un cancer, probablement dû au traitement hormonal massif pendant la fécondation, alors que ces jumeaux n’avaient que deux ans et demi.




En France, Jeanine Salomone a quant à elle, accouché d’un garçon à Fréjus, en 2001, à l’âge de 62 ans. Elle a pu porter l’enfant grâce aux dons d’ovules d’une mère porteuse américaine et au sperme de son frère handicapé puis un second enfant, une fille, a été portée par une mère porteuse d’origine allemande, pour des critères physiques. Tout cela a été faisable dans une clinique des États-Unis. Elle et son frère n’ont donc pas un mais deux enfants ensemble, fécondés le même jour et nés à quelques semaines d’intervalle, l’un en France et l’autre aux États-Unis. Jugée d’inceste moral, Jeanine a toujours défendu sa grossesse et son désir d’enfant, souhaitant absolument assurer sa descendance  « génétique »  et a publié un livre sur son histoire. Elle est décédée en 2015, à l’âge de 75 ans.

13 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans

Certains hommes sont comme le bon vin, ils se bonifient avec le temps, plus ils vieillissent, plus ils ont du charme. On a trouvé 21 hommes qui ont la cinquantaine et qui sont bien plus beaux que les jeunes de 20 ans.

Tout cela prouve bien que, prendre de la bouteille, ça a du bon !

21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans (page 2)




21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans (page 2)
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans (page 2)
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans (page 2)
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans (page 3)
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans (page 3)
21 hommes dans la cinquantaine beaucoup plus beaux que les gamins de 20 ans (page 3)

10 Best Snoring Remedies, Causes & Symtoms

Sometime it becomes harder to move air freely through your nose and throat during sleep that causes the nearby tissues to vibrate. Such vibration creates sounds which is called snoring. The narrower air routes creates greater vibration and louder sounds. People who snore often has limp tissues that vibrate easily when air move through it.

Snoring is a common problem in both genders and people of all ages and almost 40% of the world population snore while sleeping. Snoring becomes the cause of concern when it makes your sleep or your partner’s sleep disturbed. Sometimes it leads to the separation of bed from your partner.

Sometime snoring may be the symptom of serious medical condition like obstructive sleep apnea. In obstructive sleep apnea sometime the snorer stops breathing for several seconds to two minutes. All this sometime leads to decreased supply of oxygen to your head and other organs and make you feel headache and exhaustion the next day. So it causes the day dysfunction and heart diseases.

People who are at more risk are often male and overweight individuals. So keep doing exercise regularly, so that you can easily overcome the problem.

SYMPTOMS

See your doctor if you experience any of the following signs:

  • High blood pressure
  • Sore throat
  • Chest pain at night
  • Noise during sleep
  • Excessive daytime sleepiness
  • Difficulty concentrating
  • Restless sleep
  • Morning headache

WHY WE SNORE? REASONS

There are so many reasons for snoring. When we see them seriously we will be able to find some easy solutions that will help you to sleep well—because sleep is precious.

When you snooze off and advance from a light sleep to a deeper sleep, the muscles in the top of your mouth (delicate palate), tongue and throat relax. The tissues in your throat can unwind enough that they halfway block your air route and vibrate.

ALCOHOL CONSUMPTION 

More consumption of alcohol before bedtime leads to more snoring during sleeping because alcohol makes the muscles of throat more relax.

SLEEP POSTURE

Sleeping on the back causes snoring to occurs more often because there is an effect of gravity on throat that in turn narrows the airways. Changing your sleep position can offer assistance.

NASAL AND SINUS PROBLEM

Jammed airways or an airless nose make breath problematic and create a space in the throat, prompting you to snore.

INSUFFICIENT SLEEP

Not getting enough sleep may prompt you to snore while sleeping.

BEING OVERWEIGHT

When you have extra fat and having loose muscles then it will lead to more snoring. Moreover when you have extra fat around your nick or throat also leads to snoring. Exercising can help in this scenario.

AGE

The people of middle and higher ages face the problem more than younger. This is because throat becomes narrower and muscles tenor in throat becomes less.

PHYSIQUE

Males have narrower airways than females so men are more likely to snore than women.

Kids who have enlarged tonsils often snore in their sleeping. Some diseases that constrict bronchial airways like asthma and leads to obstruction and snoring.

Smoking also makes the problem worse.

Changing in lifestyle like starting exercise, changing bedtime routine etc can help reduce snoring.

THERE ARE SOME TACTICS THAT YOU CAN DO YOURSELF TO REDUCE SNORING:

QUIT SMOKING

We all know that quitting smoking is difficult but far from impossible. So it is advised to quit smoking now. Smoking causes the irritation of nose throat membranes and causes the airways to block and lead to snoring.

LOSE WEIGHT

If you have weight more than normal then losing weight by some or other way can reduce fatty tissues around the nick and throat which prompt little or no snoring.

AVOID ALCOHOL

Because alcohol leads to relaxation of muscles in the throat and intervene with breathing. Discuss with your doctor regarding any medications you are taking because sometime medicines also have hands in creating the problem of snoring.

TAKE EXERCISE

Benefits of exercise cannot be denied. Exercise helps you lose fats around your nick and throat that leads to less snoring or no snoring.

ESTABLISH REGULAR SLEEP PATTERN

You make and establish a good sleep pattern and stick to it. It will help you in getting rid of snoring. Try to sleep for sufficient time.

KEEP YOUR NASAL NASAL PASSAGE OPEN

Sometime snoring occurs due to blocked nasal passage. If it is the case the opening of nasal passage may help you in reducing or no snoring. It is very much clear if the nasal passage is blocked then the fast moving air is more likely to produce sounds—snoring occurs.

You should go to shower before going bed because rinsing your nose during showering may help you in opening the nasal passage that reduce the problem.

CHANGE YOUR SLEEP POSITION

Do not lie on back while you sleep because it exerts more pressure on your throat causing vibrating sounds. So if you feel that you snore during sleeping then changing the position to any side can help you reducing snoring.

CHANGE YOUR PILLOW

Sometime you will need to change the pillow to stop snoring.

STAY HYDRATED

Dehydration leads to stickier secretions in your nose that causes more vibrations. So stay hydrated will help you little or no snoring at all.

REMOVE ALLERGENS

If you have allergies then try to eliminate allergens from you bedroom. You may eliminate pet from your bedroom. You can also wash your bed linen with hot water once a month to ensure the eradication of dust mites.

IS SNORING CONTAGIOUS?

Snoring is not contagious but the non-snoring bed partner cannot sleep well due to sound created by problematic partner that sometime lead to the same problem of snoring.

Hair loss – Symptoms, Causes & New Ways To Regrow It

Hair loss also called alopecia or baldness is one of the major concern for both genders including children in these days.

We are here to tell you the causes of hair loss so that you can know what has caused your hair loss. Then we will tell you regarding the tactics that help in preventions. All these tactics will definitely help you in either stopping falling of hair or will reduce the speed of hair falling.

Hair is composed of a protein names, ‘keratin’. Keratin is formed in hair follicles in the outer layer of skin. Normally hair grows everywhere on human body except palms of hands and soles of feet. Many hair are so meager that cannot be observed easily.

For the most of the people hair grows normally six inches a year.

Although hair grows on all parts of the body but the part for which people have normally concern is our head. So we will talk about the hair loss from head. On the head of an average person the number of hair is almost 100,000 to 150,000 and hair loss is almost 100 hairs per day. So you should not consider yourself as unlucky when you see some hairs in your hairbrush or comb.

The root of hair is normally surrounded by connective tissue called follicles. OR you can say that hair grows in hair follicles. When follicles create new hair, the old hair is pushed by the new one through the surface of the skin.

At a given time around 90% of the hair is growing on person’s scalp. Each hair follicle has its own life cycle that is affected by age, diseases and so many other factors.

WHAT MATTERS FOR HAIR?

Consider the growth of hair as a garden where the growth only depends on what happens underground. In most of the cases, the hair loss takes place due to the inner reasons—reasons of genes or hormones and any other reasons that is related to the inner function of the body. It is recommended not to apply anything from outside for the growth of hair except the mustard oil that is very much beneficial when applied just after washing hair.

There are certain things that interfere with the growth of hair like infection, medication, illness or chemical. All these things have the power to act as hindrance the proper growth of hair.

SYMPTOMS

Hair loss may be due to various reasons like medication, illness, chemical or infection. Hair loss will occur in so many different ways depending upon the underlying cause. Sometimes it happens gradually while in other times it occurs suddenly. With some people it occurs permanently while other face the problem of hair loss temporarily.

There are no prominent symptoms of hair loss but one can observe the changes that happen in hair.

CIRCULAR BALD SPOT

Sometimes a small spot in round shape appears on the head due to falling of hair. Such spots create the feelings of pain or create itchy feelings. Such spots also occur in beard and sometimes in eyebrows. Hair loss from these circular spots normally influences just the scalp.

GRADUAL THINNING ON TOP OF HEAD

The most common sort of hair loss that takes place in both genders normally occurs with age. The older the greater will be the hair loss. Such falling usually starts in the forehead and moves backward in the form of a line. But women usually retain the hairline on the forehead.

FULL BODY HAIR LOSS

Sometimes medical treatment like chemotherapy for the treatment of cancer results in hair loss. Such hair loss normally occurs in the whole body. Normally in such situations hair grow back.

ABRUPT LOSS OF HAIR

Sometimes due to physical injury or emotional episodes result in loosening of hair. When you try to pull some hair then you will find your fist full of hair. OR when you comb or brush your hair then you will find a handful of hair in the brush. Such hair loss does not create bald spot but causes weakness of overall hair.

CAUSES OF HAIR LOSS

According to American Academy of Dermatology, most of the people shed hair almost from 50 to 100 daily. On the day when the hair are washed, a person on average lose 250 hair but do not skip washing hair because hair has to be shed eventually, anyway. But such falling of hair does not prompt noticeable thinning of scalp because at the same time the new hair is growing nearer to the shedding spots.

The most obvious reason is the destruction of hair follicle that normally replaced by scar tissues after destruction.

No one knows the exact cause that leads to hair loss but there are some factors that seem to have hands in the problem. You must observe whether you have the below-given reasons for hair loss or not?

  • Family History
  • Medications
  • Hormonal changes
  • Medical condition
  • Cosmetic Procedures
  • Diet

Now we will discuss one by one.

FAMILY HISTORY

It is the most common reason for hair loss. It may cause hair loss in both male and female. It creates baldness in men while thinning hair in women.

Heredity also controls the age in which the falling of hair starts, the rate at which the hair falls and the extent of baldness that occurs due to heredity problem. This type of hair loss normally starts with the puberty.

HORMONAL CHANGES

Hormonal changes and imbalances also lead to hair loss such as thyroid gland affects hormonal levels, so thyroid gland causes hair loss. Hair loss also occurred in pregnancy due to hormonal changes or onset of menopause. We have already discussed hair loss after childbirth that may help you if you have the problem of hair loss after your childbirth.

MEDICAL CONDITION

There are some medical conditions that prompt to hair loss. For example

SKIN DISORDERS

Some illnesses that lead to scaring alopecia might result in permanent loss at the damaged spots. Such conditions include lichen planus, some type of lupus and sarcoidosis.

Here ‘scarring alopecia’ is a diverse collection of sporadic conditions that abolish the hair follicle and replace it scar tissue and lead to eternal hair loss.

SCALP INFECTIONS

Sometimes infection like ringworm attacks the hair and skin of the scalp, leading to scaly covers and hair loss. Once infections are treated but sometimes grow back.

HAIR PULLING DISORDER

This condition also called trichotillomania that causes people to have tempting wish to pull their hair. They often pull hair from eyebrows, from the head and other parts of the body.

PATCHY HAIR LOSS

 

This kind of hair loss also called alopecia areata. It normally takes place when the immune system of the body attacks the hair follicles. Such attacks lead to sudden hair loss that causes smooth and circular spots on the skin.

MEDICATION

So many drugs used for various diseases like cancer, arthritis, birth control and blood pressure also cause the hair loss. It has been found that excessive intake of vitamin A also prompt hair loss.

COSMETIC PROCEDURES

Sometimes people take help from shampoo, bleaching, perm and coloring to make hair look beautiful. But applying these things lead to thinning and weakening of hair. Some people make tight curls in hair that is not good for proper growth of hair. Such practices do not cause the hair loss but lead to the weakening and thinning of hair.

DIET

If you eat low-protein diet on permanent basis or for longer time then hair loss may occur.

Other factors that lead to hair loss in people.

CERTAIN HAIR STYLES AND TREATMENTS

You people should avoid various styling you make in your hair because some of them will make your hair pull very tightly. Such styles include pigtails and cornrows that cause traction alopecia. Some treatments cause the inflammation of hair follicles like the hot oil treatments and permanents. Such treatments lead to hair loss. Hair loss could be permanent if scaring takes place.

TRIGGER EVENTS

Sometimes people face the problem of hair loss after an emotional or physical shock. The hair loss due to such reasons usually not permanent. Examples of such events may include excessive weight loss, high fever, surgery or death of a family member.

RADIATION PASSED THROUGH HEAD

Sometimes radiations passed through the head for the treatment purposes that leads to hair loss but in this case the hair grow back.

Let we tell you about the factors that lead to the hair loss or increase the speed of hair loss. You must think whether you have such factors or not?

  • Certain medical condition like diabetes or lupus.
  • Family history
  • Age
  • Poor nutrition
  • Stress

Now we will tell you how you can prevent the loss of hair. These tactics will either completely stop the process of hair falling or reduce the amount of hair that is lost in a day.

  • Try to avoid rubbing, compulsively twisting or pulling your hair.
  • Try to have nutritionally balance diet. Include protenous foods in your diet.
  • Try to avoid tight hair styling. Yup, you can use tight hair styling but do try not to live with it for longer time.
  • Treat your hair gently, when washing.
  • Use wide toothed comb for combing or brushing hair.
  • Try to avoid harsh treatment like hot oil treatments, hot rollers, curling iron and permanents.
  • Do not bleach your hair because it removes the natural pigments and penetrate the chemicals that change the composition of hair and make hair weaker.
  • Do not apply coloring to your hair.
  • Choose a suitable shampoo because it will help your hair to get proper nutrition. Always read the labels on shampoo pack and choose the one that enhances the proteins.

Why People Vomit? Causes, Treatment And Prevention

Why do people vomit? Why some children vomit during traveling in cars or trains? Why sometimes people vomit during high temperature? While others vomit because they just do not feel well. Why women vomit during pregnancy, but sometimes vomiting occurs just after taking a meal. Let us give you the answer for this “why.”

WHAT IS VOMIT?

The process of throwing up stomach content by mouth is called vomit. It consists of partly digested food or liquid mixed with food. It may be anything that you may have eaten and its color varies dependent upon the color of the food you have eaten.

Vomiting or nausea are not diseases but they are the symptoms of other diseases. Nausea is the bad or unpleasant feeling of being about to vomit.

All people vomit at various stages of their lives. Vomiting takes place due to several reasons but the most common are the infection. Vomiting that occurs just after eating a meal is due to food poisoning.

Vomiting may the symptoms of the following diseases and observe your symptoms whether to go to a doctor or not?

  • Overeating
  • Early pregnancy
  • Drinking too much alcohol
  • Food poisoning
  • Intense pain
  • Migraine headache
  • Disgusting smell
  • Motion sickness like carsickness
  • Chemical toxin in environment
  • Fear or other strong emotions
  • Gall bladder disease
  • Viral infection

Some other serious medical conditions that may cause vomiting OR vomiting may be the symptoms of the following medical problems

  • Ulcer
  • Kidney stone
  • Bowel problem like bowel obstruction
  • Inflammation of appendix
  • Inflammation of pancreas
  • Liver diseases like hepatitis
  • Urinary problem like urinary tract infection
  • Brain tumor
  • Some types of cancer
  • Heart attack
  • Brain injury or Concussion
  • Bulimia or other psychological sicknesses
  • Appendicitis
  • Meningitis

Vomiting is an important function that is sometimes triggered by the brain through creating marching effects in the stomach. Sometimes it is beneficial for health to vomit because it helps the body to get rid of toxins.

Sometimes people vomit because germ may have entered into their stomach along with food. Such food causes your stomach to push food up rather than down. Such vomiting due to food poisons.

Vomiting when occurred along with diarrhea can lead to dehydration. Such cases occur mostly in children. So when caring for such a child then be alert to have a bottle of water so that child can be given water when the condition becomes serious. If the dehydration occurs then such conditions occur like dry lips and mouth, rapid pulse, rapid breathing, sunken eyes.

Causes of vomiting vary in accordance with age. In kids vomiting takes place due to food poisoning, viral infection, overeating, milk allergy, coughing, blocked intestines, motion sickness and illness (in which the kids has high fever).

Luckily, the timing of vomiting indicates the cause. When vomiting occurs just after eating a meal, then it would be due to food poisoning or ulcer or bulimia. Sometime food-borne bacteria like salmonella cause vomiting in people.

Sometimes people make themselves  vomit. Such people may have the eating disorder. This can be life threatening and a psychologist can help in such cases.

IS VOMITING HARMFUL OR NOT?

Normally vomiting is harmless but it is the sign of so many serious diseases like meningitis, appendicitis, concussions, brain tumor and intestinal blockage.

Sometimes dehydration is serious that occurred due to vomiting. In adults dehydration is not a big issue but in children it may be very serious particularly when they have diarrhea.

WHEN TO SEE DOCTOR?

You should call your doctor if

  • Home treatment is not working or dehydration is present or a serious injury has occurred. Signs of dehydration include feeling thirstier and urinate less than normal.
  • Vomiting last one day for a child of age 6. Or if diarrhea along with vomiting lasts for 24 hours.
  • Inflexible nick develop.
  • There is dehydration or fever higher than 101 degrees for a child of age 6 or the child has not urinated for six hours.
  • Nausea lasts for more than a few days.
  • There is a possibility of being pregnant.
  • Belly pain occurs.
  • Your vomit contains blood or its color becomes that of coffee.
  • Your signs become more frequent and severe.

 

You should search for instant medical care if the below-given situations along with vomiting occur:

  • Lethargy, confusion or reduced attentiveness.
  • There is blood in the vomit.
  • Diarrhea
  • Rapid breathing
  • Severe headache
  • Severe abdominal pain

TREATMENT AND PREVENTION

Much of the time vomiting will stop without particular medicinal treatment. Most of the cases are created by a virus and will show signs of improvement all alone. You ought to never use over-the-counter or physician endorsed remedies unless they’ve been specifically recommended by your pediatrician for your kid and for this specific disease.

At the point when your baby or youthful kid is vomiting, keep her lying on her stomach or side as much as could reasonably be expected. Doing this will minimize the probabilities of her breathing vomit into her upper airway and lungs.

Some remedies for vomiting are the following

  • Rest in bed until you start feeling better.
  • Drink clear liquids.
  • Sip rehydration drink to restore the necessary minerals.
  • Try to avoid solid foods until the episodes of vomiting have passed.

HOW TO PREVENT VOMITING?

There are some helpful tactics that may help in preventing vomiting:

  • Drink water between meals rather than during meals
  • Eat slowly
  • Eat only when you feel less nauseated
  • Do not eat large meals three times a day but eat small chunks of meal all over the day
  • Try to keep your head raised after having meal
  • If you nauseated by the smell of warm foods then eat foods that are cold or at room temperature

PREGNANCY AND VOMITING

During pregnancy nausea and vomiting are common that usually occurs in the first trimester and sometimes enters into the fourth month.

Up to 9 out of 10 women vomit during pregnancy, so you do not need to worry because you are not alone.

This condition is usually referred as morning sickness but vomiting during pregnancy can take place at any time of the day. Vomiting occurs during pregnancy due to hormonal changes that happen inside the body.

Recurring vomiting during pregnancy may lead to a severe condition called hyperemesis gravidarum. This condition leads to the imbalance of minerals and fluids in the mother that is dangerous for mother and unborn baby.

Remember vomit contains acid that erodes the layer on your teeth (enamel) and leads to teeth decay in cavities. Wash your mouth with water and do toothpaste if possible.

Please Note: All the aforementioned information cannot be replaced for the advice of a doctor. These are for just general information and knowledge. Just to make you know how to care for your health and fitness.

15 Tips To Prevent Eye Strain From Computer Use

You must know about the problem of eye strain that normally caused by the excessive usage of computer and watching television screens. We know that in today’s life everyone of us has to use the computer for getting quick and precise results while the same people watch television for entertainment. Moreover, our kids and youngsters too, use computer and television for entertainment.

The American Optometric Association calls the eye strain from computer use as Computer Vision Syndrome or Digital Eye Strain.

But don’t worry, we have discussed some easy tips through which you can prevent your eyes from bad effects of the computer as well as other screens.

We have already discussed things that cause eye pain, but here we are going to tell you about the discomforts, you may have experienced due to excessive use of computer screens or other similar gadgets. Such problems may include

  • Blurred vision or Double vision
  • Itchy eyes
  • Eye discomfort
  • Difficulty focusing
  • Eye fatigue
  • Headaches
  • Irritation
  • Redness
  • Burning sensation
  • Changes in color perception

Dry eyes are also caused by air from an air condition or a fan for an extended period.

Remember! The use of a computer or other screens do not cause permanent damage to your eyes, but still affect your productivity( the ability of eyes to work) tremendously. Moreover, it would be annoying and unpleasant. It could make you exhausted and decrease your ability to focus. So try to make all or some of the following tips, part of your life. We hope these tips will help you greatly.

USE PROPER LIGHTING

Remember! We human being use our eyes in lightings of various intensities which is not good for the health of our eyes. Because our eyes can work well only in an optimal or appropriate intensity—when our eyes do not feel any strain.

Do not watch your gadget in the dark for a longer time and adjust the screen brightness of your gadget to a level, to which you feel comfortable. Use fewer light bulbs or fluorescent tubes while working in an office and position your computer in a way that it faces the window or door so that, you enjoy more light falling on the screen of your gadget. It will decrease the impact of screen brightness on your eyes.

If possible, then try to avoid the overhead fluorescent bulb or off it and take help from floor lights when you work on the computer.

SIZE OF THE TEXT

Try to keep the size of the letters large, so that you can easily write, edit and rewrite. It is helpful when you write long documents. No problem, you can make the letters’ size small, when you are done with writing. But to prevent your eyes from fatigue and double vision you must keep the size of the text large to avoid any discomfort.

ANGLE OF EYES WITH COMPUTER SCREEN

Different people watch screens at various angles, but the optimal angle is 15 to 20 degree below the eye level, it is almost at 4 to 5 inches as measured from the center of the screen and 20 to 28 inches from the eyes.

USE ANTI-GLARE SCREENS

Position the computer screen to avoid glare but if it is impossible to avoid glare then use screen glare filter. These filters decrease the amount of light reflected from the screen.

CONTRAST

Staring at bright screens for hours can cause eye problems like blurred vision, fatigue or the problem of difficulty focusing. So we recommend some suggestions like, keep the brightness of the screen normal and always use letters of black color on white background. It will make you feel comfortable when reading or writing by having the normal contrasting combination.

MAKE FREQUENT BLINKING

Computer use causes more eye strain and eye fatigue than reading a print because during using computer people are so busy to find or to think about to blink eyes. To prevent eye strain and dry eye, try to blink your eyes more frequently.

While staring at screens normally, we forget to blink because we are very busy in reading or writing. But, blinking gives help to avoid dry eyes and fatigue in eyes. Blink more frequently when staring at screens to avoid eye fatigue and dry eyes or any other eye problem.

DECREASE THE EXPOSURE TO BLUE LIGHT

Schedule your meetings and organize your work in a way that you can set in front of the screens at a specific time. Because, if you are continuously set in front of these blue light-emitting screens then, it easily causes the eye strain. I mean that to take a break from looking at screens is important. In such cases, computer glasses, anti-glare filters or some apps can be used because they help to minimize the intensity of blue light by blocking some of them.

TAKE 20-20-20 BREAK

Every 20 minute, give yourself 20 seconds to see around what is going on at a distance of 20 feet from you.

SEATING POSITION

You should adjust the height of your chair in a way that your feet can stay flat on the floor. If your chair has arms then, its arms should be adjusted in a way that they support your arms to give you comfort during typing. Moreover, your wrist should not rest on the keyboard while typing.

GIVE MASSAGE TO AROUND YOUR EYES

Giving a massage to muscles of your eyes can give great help in making the muscles relax and feel comfort. Rub your hands to create friction and warmness and then apply your palms to your closed eyes.

TAKE VITAMINS

It is important to take some supplements for the overall health of your eyes. Go for vitamins that contain antioxidant and components that improve the health of your eyes. Try to take vitamin A, B complex, C, and E and with Zinc.

KEEP YOUR SCREEN CLEAN

Try to wipe dust from your computer frequently. Dust lowers contrast and adds to stare and reflection problems.

ENHANCE THE AIR QUALITY OF YOUR SPACE

Some progressions that may counteract dry eyes incorporate utilizing a humidifier modifying the indoor regulator to diminish blowing air and maintaining a strategic distance from smoke. If you smoke, consider stopping. Moving your seat to an alternate range may lessen the measure of dry moving air on your eyes and face.

USE ARTIFICIAL TEARS TO REDUCE EYE STRAIN AND DRY EYES

You can find artificial tears in any medical market that help in preventing dry eyes. It is useful to keep your eyes well-lubricated and to prevent the reoccurrence of the sign.

SEE YOUR DOCTOR REGULARLY

Get your eyes checked once a year. Be sure to tell your eye doctor about the computer or workstation setup and the number of hours you set in front of computer screen.

Your doctor may recommend you any drops that keep your eyes lubricated. Go for lubricating drops that do not contain preservatives.

Try to include fish oil like ‘Omega-3 fatty acid’ in your diet. But before trying it, you must visit your doctor to be consulted properly.

Be happy! Yes, we found that there are some problems created in our eyes by the excessive usage screens of electronic devices like computer, tablet, mobile and television. But research done in the United States has shown that looking at computer screens may be beneficial too.

Let we tell you how looking at such screens may be beneficial to your eyes.  They specifically found that playing video games can improve the vision of our eyes because playing video games gives the users a chance to enhance the contrast sensitivity. Contrast sensitivity is very much helpful in activities like driving in a poor visibility like driving in fog or at night.

5 Dating Habbits Every Man Should Avoid

Ever asked yourself why a few men appear to be successful within having long-term relationships, some seem to show away their own dates? Something happens which just does not go nicely!

Here tend to be five dating ideas and relationship rules with regard to men by what they should avoid –

1 – Avoid Extremes with regards to compliments

Ladies love words of flattery! Who would not? But there’s a subtle distinction in doing the work just correct or overdoing this. Agreeing in order to everything or merely playing a pleasant guy towards the extreme is equally as bad to be rude as well as creepy. It may be seen like a typical conduct of someone who’s hollow or even someone who would like to get in to pants by attempting to please. So keep in mind this to begin the relationship rules with regard to men. End up being truthful, as well as sincere within complementing. On the other hand, do not really compliment whatsoever, but prevent over-complimenting by any means.

2 – Avoid Earlier Sexual Improvements

This is actually one mistake that many men perform – seem to be too thinking about getting there directly on the very first date! While it may make use of a few ladies who might be looking with regard to casual intercourse, for most that’re serious in regards to a relationship, it’s a sure turn-off. While ladies do understand that sex is something which might happen inside a relationship, the gold rule from the thumb would be to wait on her to transmission that she’s ready for this.

3 – Avoid Becoming Possessive

There is no need to become possessive inside a budding romantic relationship. Avoid it by any means. Give her the area to continue with her existence without bombarding the woman’s with TEXT, mail as well as constant telephone calls. Go simple, let the woman’s realize your own worth and request you to call more regularly!

4 – Avoid Becoming Cheap

Although nearly all women are independent and may pay their own bills or even split the actual bills upon outings, plus some will even insist upon splitting the actual bills in your dates, try in order to humor all of them but do settle the debts! Women merely love men who’re protective as well as caring. Nobody would object too much time if you insist upon paying the actual bills and seize control.

5 – Avoid Bragging of the Exploits

This is among the most essential dating guidelines for males nothing may kill the budding relationship a lot more than bragging regarding your as being a Casanova and all of your manly exploits wouldn’t be drawn in good laughter by any kind of woman. Referring to any additional woman within details, even though she was your boyfriend or girlfriend, would not really be valued by any kind of woman and can see the woman’s drift.

Following these types of dating guidelines for males would ensure that you don’t commit the most typical mistakes that not proceed too nicely with ladies.

6 Senior Dating Tips You Should Know

Dating doesn’t have age club. You can certainly find a lot of seniors searching for their love partners. Nevertheless, there tend to be some rules you’ll want to follow whilst playing the actual dating game. And when you’re a senior, in your old age of existence, you have to use a few essential ideas. Though seniors are often regarded as wiser, they too could make dating errors in paralyzing desparation or rush. Regardless from the age team you fit in with, dating ought to be fun for those.

Given here are some helpful tips seniors may use to accomplish dating achievement.

Boost Your own Confidence Level

Certainly you do not carry which vigor any longer. When you’re in your old age, you have to work much more on improving your self-confidence level. Most associated with whether you’re going to get success or even fail within the game associated with dating depends upon the amount of confidence a person carry. Therefore, work well in your self confidence before you decide to are out to the world associated with dating.

Have Something to speak about

Most significantly, seniors ought to be well ready to fill their own conversations using their dating companion. As you’ve advanced within age, you might not have way too talk regarding. Not understanding what to speak about can stop the whole dating online game. Therefore, make yourself conscious of what all is going on around which means you have sufficient material to speak about when you continue dates.

What is Your Partner Type?

Probably the most important strategies for seniors will be clear about what type of mate they are searching for. If you do not know the kind of mate you’ll need, you aren’t yet prepared to step to the world associated with dating. Be up to date of that which you are actually searching for.

Find Love Online

If you do not want to visit out or do not get much mingling opportunities, you should use multiple free internet dating services. There are countless dating websites that may connect a person with solitary seniors in your town. You will find senior relationship partners from the comfort of your house.

Don’t Be Desperate

Desperation while getting a date will not help. Like a senior, you’ll be seen because more of the calm, made up and sensible person. Should you become desperate to locate partners, you’ll most likely turn all of them away. Seniors should spend additional time to discover dates when compared to time allocated to it throughout their youth. Behave with persistence.

Be Ready by having an Exit Technique

Rejection might await you on the way. Seniors, nevertheless, are advised to become ready by having an exit strategy ahead of time. At this particular age, you shouldn’t let denials devastate you by any means. Just act with full confidence and keep searching for your relationship partner.